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The Stoneage Diet

Stenalderkost

Palæoopskrifter til det moderne menneske

Thomas Rode Andersen

Gourmet chef Thomas Rode tells about the changes in his diet, where he has given up pasta, rice, wheat, and sugar in favour of the caveman diet. As a result his wobbly bits have disappeared, his muscles are more toned, and he has enough energy to work 14 hours a day without getting exhausted …

The book contains over 80 recipes; all structured on the principles of the Stoneage Diet also known as the Paleolithic Diet. This is food free from artificial preservatives, cooked with modern techniques, and with flavours that delight the modern palate.

The recipes’ primary ingredients are meat, fish, vegetables, eggs, fruits, berries, and nuts. All of which is natural and healthy food that our bodies are designed to eat.

The book also contains the author’s best tips for physical training, a section explaining why this form of diet is so healthy, and the possibility to try it out and experience for yourself the brilliant difference it makes for you and your body.
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Pages: 256
Publication Date: 25. Aug 2014

Rights sold to
HUNGARY / Scolar
NORWAY / Lille Måne
SWEDEN / Pagina Förlag AB
FINLAND / Atena
TYSKLAND / Arun Verlag
Reviews
 
 
 
 
 
-  Politiken
Appetizing and inviting recipes
HEALTH Magazine
An eye-opener that provides inspiration, food for the brain and appeals to the aesthetic sense as it is truly a pleasure … a rarely found inspirational cookbook for anyone with an interest in healthy ingredients
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